When You Have Intrusive Suicidal Thoughts

I was going through my Facebook memories yesterday morning and saw that two years ago I was having unwanted passive suicidal thoughts. I remember that day quite vividly. I was happy with my life but battling to maintain stability. I was fighting off a bipolar mixed episode and adjusting to a new dosage of my … Continue reading When You Have Intrusive Suicidal Thoughts

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Grabbing water drops from a waterfall of thoughts

I should be doing something. I don't know what, there's always something to do. I feel jittery, full of energy, but it takes so much effort to get off the damned couch. It's both irritating and confusing to feel this way. Do I run around the house full bore, cleaning and multitasking while forgetting where … Continue reading Grabbing water drops from a waterfall of thoughts