Dissociation Blues

I feel lost and disconnected. I find myself dissociating frequently, on a daily basis. I don't want to feel this way, I want to feel happy but I know I can't be happy all the time. I have to let myself feel the full spectrum of emotions, even the painful and negative ones. At the …

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Living with Grief

I'm having a bad day. It's just not my day, I guess. There's this heaviness that I can't escape, it weighs on my soul. It's been there since the day I got that fateful text about my Momma, on October 9th. She passed away on a Wednesday, October 10th. I've come to terms with her …